Propel your body to the next level. Join a Fit Ryde Group Cycling class and experience a RealRyder® bike, exclusive to the area. Indoor Cycling Class at Fit Ryde in Chadds Ford/West Chester, PA.Fit Ryde's RealRyder® Indoor Cycles turn, tilt and lean as you ride, providing the fluid sensation of an outdoor road bike. As you move through an expanded range of dynamic, functional movements, you get a more comprehensive, functional total body workout -- with special emphasis on activating essential core muscles.
- Increase endurance and stamina with a cardio workout that's fun
- Activate core muscles the entire time you ride
- Build upper & lower body strength
- Burn 20% more calories per hour compared to traditional stationary bikes
- Improve speed and power with a variety of dynamic, functional movements
RealRyder® is a trademark of RealRyder® International. All rights reserved.